TRE and Connecting to the Joy of Sensation

A talk in the TRE talk and tremor series of talks by Robyn Dalzen Intimacy Coach, Consent Trainer and TRE® provider

You can see the schedule for future talks here, https://oppmerksombevegelse.no/tre-ta...

And also read more about our TRE global instructor certification training here, https://oppmerksombevegelse.no/tre-on...

Robyn’s work is at the intersection of mindfulness, consent, embodiment and sexuality — guiding people to slow down and bring awareness to what they desire, practice the skills to communicate those desires, and create clear agreements to receive exactly what they want.

Some of the benefits of TRE® include supporting people to connect to sensation in their body, to expand their capacity to feel and move emotion, and to self-regulate and choose their experience moment to moment. These skills and capabilities are essential to healthy relating and intimacy.

Robyn talks about the role TRE® can play in this process, and how to integrate it with some of the other methods and tools in this field.